Michele Lyman Email & Phone Number | Michele K. Lyman helps people living with anxiety find the confidence they need to live the life they deserve and achieve goals they never thought possible. A yoga teacher with 20 years’ experience, she uses a unique combination of mindfulness and yoga techniques to help people manage anxiety. She currently offers corporate wellness programs designed to help employers inspire and support their teams through challenging and stressful times using mindfulness techniques. As someone who spent 18 years in corporate America, she can relate to the level of stress employees face each day and teach them how to build the resilience and confidence they need in order to thrive through uncertainty and change. She also offers individualized coaching and online programming designed to teach people that they can transform their relationship with their anxiety through mindfulness so they can feel better to be better - at home, at work and in your relationships. Through a mix of understanding her own struggles with anxiety, clear communication, actionable strategies and encouragement, she whole-heartedly supports her students’ inner transformation and cheers them on along the way. Michele is the owner and founder of Serenity Yoga in South Hadley, MA. www.micheleklyman.com

Michele Lyman

Michele K. Lyman helps people living with anxiety find the confidence they need to live the life the...
133 Pine Grove Drive, South Hadley, United States

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Michele Lyman’s Email mlyman@massmutual.com

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Michele Lyman’s Location 133 Pine Grove Drive, South Hadley, United States

Michele Lyman’s Current Industry Serenity Yoga

Michele Lyman’s Prior Industry Massmutual Financial | Lucent Technologies

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Work Experience

Serenity Yoga

Owner and Instructor

2012-07-01 00:00:00 - Present

Massmutual Financial

Director - Expense

2016-03-01 00:00:00 - 2016-09-01 00:00:00

Lucent Technologies

Tax Accountant

1998-07-01 00:00:00 - 2005-04-01 00:00:00

Skills

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Languages

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FAQ About Michele Lyman

Michele Lyman is located at
133 Pine Grove Drive, South Hadley, United States

Michele Lyman is a Michele K. Lyman helps people living with anxiety find the confidence they need to live the life they deserve and achieve goals they never thought possible. A yoga teacher with 20 years’ experience, she uses a unique combination of mindfulness and yoga techniques to help people manage anxiety. She currently offers corporate wellness programs designed to help employers inspire and support their teams through challenging and stressful times using mindfulness techniques. As someone who spent 18 years in corporate America, she can relate to the level of stress employees face each day and teach them how to build the resilience and confidence they need in order to thrive through uncertainty and change. She also offers individualized coaching and online programming designed to teach people that they can transform their relationship with their anxiety through mindfulness so they can feel better to be better - at home, at work and in your relationships. Through a mix of understanding her own struggles with anxiety, clear communication, actionable strategies and encouragement, she whole-heartedly supports her students’ inner transformation and cheers them on along the way. Michele is the owner and founder of Serenity Yoga in South Hadley, MA. www.micheleklyman.com