Maryam Akhtar Email & Phone Number | Are you a busy professional working in a highly demanding environment? ►Do you feel anxious or stressed every time you think about work and feel that you are not progressing in your career as you hoped? ►Are you finding that worries about work are bleeding into life after work? ►Are you finding that you have no time for anything but work and never feel relaxed enough to enjoy life? Would you like to gain control over this overwhelm and anxiety through evidence-based techniques and be able to go into work confidently and calmly? To gain balance in other areas of life so you can enjoy time with family and friends? If so I can help As an experienced psychotherapist, I have seen people wait to seek help and it’s usually only after things have gotten out of hand; always wishing they acted sooner. Therefore, I am passionate about helping people before they are on their last tether. Through the use of evidence-based therapy, I have helped people just like yourself struggling to strike a balance in life. I was able to help them go from being consumed with worry and overwhelm from trying to keep up with the demands of the job and not letting anyone know they were struggling; to being able to calmly go into work without being consumed by stress. How? Instead of trying to just "get over it", we will gain a complete understanding of what’s led to your current struggles so you are not stuck wondering about the why, learn techniques that are personalised to you, giving you the ability to handle any situation that comes your way without being overwhelmed and stressed. Many assume that therapy is all about ‘one size fits all’, however, I believe that everyone is individual and need their own personalised help. Therefore a bespoke program is created for you based on years of research and evidence. I understand that taking the first step is often the hardest. It requires great courage to seek help especially with the added worry about others knowing you are in therapy; especially at work. Therefore I provide a confidential and judgment-free environment where you can safely express yourself and gain the calm you want. Send me a DM if you are ready to gain control over this overwhelm.

Maryam Akhtar

Are you a busy professional working in a highly demanding environment? ►Do you feel anxious or stre...
Birmingham, England, United Kingdom

*50 free lookup(s) per month.

No credit card required.

Maryam Akhtar’s Email maryam.akhtar@valmaxhrsolutions.com

Maryam Akhtar’s Phone Numbers

Get MARYAM’s Phone Number (For Free)

Social Media

Maryam Akhtar’s Location Birmingham, England, United Kingdom

Maryam Akhtar’s Current Industry Talkshoptherapy

Not the Maryam Akhtar you were looking for?

Find accurate emails & phone numbers for over 700M professionals.

Work Experience

Talkshoptherapy

Director and Principal Therapist

2020-09-01 00:00:00 - Present

Xyla Digital Therapies

Cognitive Behavioural Psychotherapist

2020-09-01 00:00:00 - 2021-06-01 00:00:00

Birmingham And Solihull Mental Health Nhs Foundation Trust

Cognitive Behavioural Therapist

2020-02-01 00:00:00 - 2020-08-01 00:00:00

Lincolnshire Nhs Trust

Psychological Well-being Practitioner

2016-09-01 00:00:00 - 2016-11-01 00:00:00

Sussex Partnership Nhs Foundation Trust

Trainee Low intensity interventions Practitioner

2016-01-01 00:00:00 - 2016-09-01 00:00:00

Valmax Hr Solutions

Recruitment Consultant

2015-09-01 00:00:00 - 2016-07-01 00:00:00

Herbalife

Sales Representative

2011-07-01 00:00:00 - 2015-09-01 00:00:00

Resources For Autism

Play-worker/Home care assistant

2015-02-01 00:00:00 - 2015-06-01 00:00:00

Childline

Volunteer Helpline Counsellor

2015-01-01 00:00:00 - 2015-03-01 00:00:00

Jamiat Ul Muslimeen

Mentor for women and children

2011-12-01 00:00:00 - 2014-01-01 00:00:00

Dans Unique Furnishings

Customer Assistant

2011-10-01 00:00:00 - 2013-12-01 00:00:00

Miss Diva Shoes

Sales Assistant

2011-04-01 00:00:00 - 2012-02-01 00:00:00

Skills

No Skills Available

Languages

No Languages Available

FAQ About Maryam Akhtar

Maryam Akhtar is located at
Birmingham, England, United Kingdom

Maryam Akhtar is a Are you a busy professional working in a highly demanding environment? ►Do you feel anxious or stressed every time you think about work and feel that you are not progressing in your career as you hoped? ►Are you finding that worries about work are bleeding into life after work? ►Are you finding that you have no time for anything but work and never feel relaxed enough to enjoy life? Would you like to gain control over this overwhelm and anxiety through evidence-based techniques and be able to go into work confidently and calmly? To gain balance in other areas of life so you can enjoy time with family and friends? If so I can help As an experienced psychotherapist, I have seen people wait to seek help and it’s usually only after things have gotten out of hand; always wishing they acted sooner. Therefore, I am passionate about helping people before they are on their last tether. Through the use of evidence-based therapy, I have helped people just like yourself struggling to strike a balance in life. I was able to help them go from being consumed with worry and overwhelm from trying to keep up with the demands of the job and not letting anyone know they were struggling; to being able to calmly go into work without being consumed by stress. How? Instead of trying to just "get over it", we will gain a complete understanding of what’s led to your current struggles so you are not stuck wondering about the why, learn techniques that are personalised to you, giving you the ability to handle any situation that comes your way without being overwhelmed and stressed. Many assume that therapy is all about ‘one size fits all’, however, I believe that everyone is individual and need their own personalised help. Therefore a bespoke program is created for you based on years of research and evidence. I understand that taking the first step is often the hardest. It requires great courage to seek help especially with the added worry about others knowing you are in therapy; especially at work. Therefore I provide a confidential and judgment-free environment where you can safely express yourself and gain the calm you want. Send me a DM if you are ready to gain control over this overwhelm.

Maryam Akhtar currently works in the Talkshoptherapy |

No Languages Available

Maryam Akhtar has prior
experience in the following industries:
Xyla Digital Therapies | Birmingham And Solihull Mental Health Nhs Foundation Trust | Lincolnshire Nhs Trust | Sussex Partnership Nhs Foundation Trust | Valmax Hr Solutions | Herbalife | Resources For Autism | Childline | Jamiat Ul Muslimeen | Dans Unique Furnishings | Miss Diva Shoes

Maryam Akhtar has the following professional experience:
Talkshoptherapy | Xyla Digital Therapies | Birmingham And Solihull Mental Health Nhs Foundation Trust | Lincolnshire Nhs Trust | Sussex Partnership Nhs Foundation Trust | Valmax Hr Solutions | Herbalife | Resources For Autism | Childline | Jamiat Ul Muslimeen | Dans Unique Furnishings | Miss Diva Shoes